online marketing

I've reached a major milestone in my business and I want to celebrate with you by sharing how I built my business for long term success! When I started my business back in 2011, I had a few weeks where everything seemed like a blur. It was this strange mix of fear, frustration, and overwhelm… but I … [Read more...] about 10 Tips for Growing Your Business for Long Term Success

I wish that whenever I was teaching on impostor syndrome, I got to tell everyone, “Here are the 3 simple steps I took to overcoming impostor syndrome, and now I’m totally over everything!” Unfortunately, that’s not at all my experience. It might seem like it from the outside, as someone who is … [Read more...] about Why Impostor Syndrome is Actually a Good Thing

Have you ever thought this to yourself?… “But EVERYONE is already specializing in an Intuitive Eating niche in their business.” When you specialize in a non-diet approach to health, it can feel like you’re stepping into an area that is “crowded.” But guess what -- if really and truly every single … [Read more...] about Discovering Your Intuitive Eating Niche

If there’s one thing I understand as a business owner, it’s the desire to go from point A to point Z in as little time as possible. We want to get to the finish line faster than anyone else. The “end.” The part where we feel confident and content with our business. Sounds pretty amazing, right? The … [Read more...] about Developing Confidence as a Business Owner