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Anti-Diet Gift Guide 2021

Happy Holidays! 

I love to give anti-diet gifts around the holiday season. What started out as a “fun idea” in 2017 has turned into an annual project for me and my team! This year, we purposefully included new gifts that have not been included on previous versions of our gift guide, so with that in mind, check out last year’s anti-diet gift guide to find even more ideas!

A big thank you to Allison Milch, RD, CDN for helping me to research the list this year!

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anti-diet books

Anti-Diet Books

  1. The Diet-Free Revolution by Alexis Conason
  2. Healthy Eating for Life by Cara Harbstreet
  3. What We Don’t Talk About When We Talk About Fat by Aubrey Gordon
  4. Radical Belonging: How to Survive and Thrive in an Unjust World (While Transforming it for the better) by Lindo Bacon
  5. Unapologetic Eating by Alissa Rumsey
  6. The Intuitive Eating Journal by Elyse Resch
  7. Conquer Picky Eating (for teens and adults) by Jenny McGlothlin, MS, SLP and Dr. Katja Rowell
  8. A book for kids! Her Body Can by Katie Crenshaw and Ady Meschke

anti-diet merchandise

Anti-Diet Merchandise

  1. Food and Fearless Art Prints by Taylor Chan, MS, RD
  2. Guilt is not a Food Group Yours Chewly Signature Tee
  3. Healing from an Eating Disorder is Possible shirt from the NalgonaPositiveShop
  4. Hello Sunshine Journal by Papier–contains prompts for reflection about the body and mind and meal planning
  5. Diet Culture Drop Out Baseball Cap–We love the entire Thoughtful Nutrition store on Etsy!
  6. “I eat…” Body Over Mind Nutrition unisex tank
  7. Allies of All Size White Tee
  8. You are Awesome Throw Blanket
  9. Aakihi Be Kind to Yourself Spoon

anti-diet charities

Anti-Diet Charities

  1. Diversify Dietetics–An organization that increases racial and ethnic diversity in the field of nutrition by empowering nutrition leaders of color
  2. Feeding America–Donate to Feeding America in honor of someone special 
  3. Sage and Spoon–Support groups for BIPOC clients that address race, colonialism, and socioeconomic oppression
  4. LK Nutrition Scholarship Fund–For BIPOC clients with Eating Disorders & Financial Hardship
  5. Project Heal–An organization that helps create equity in the eating disorder treatment landscape

anti-diet education

Anti-Diet Education (For Clients)

  1. The Chula Club by Dalina Soto—A nutrition coaching membership focusing on Intuitive Eating while honoring culture 
  2. Find Food Freedom Membership by Sam Previte, RD, LDN, CPT–This membership helps beginners get started on their journey to food freedom
  3. Self-Care for Diabetes Online Course by Rebecca Scritchfield, RDN and Glenys Oyston, RDN–A size-inclusive online learning program and support group for individuals with diabetes
  4. Free Mini Course: Introduction to Meditation and Mindful Eating by Vincci Tsui, RD—A mini-course featuring meditations and exercises from The Mindful Eating Workbook 
  5. The Anti-Diet Vegan Nutrition Course by Taylor Wolfram, MS, RDN, LDN–An anti-diet way of meeting your nutritional needs as a vegan
  6. Body Grievers Course by Bri Campos—Learn how to live in your body, regardless of shape or size
  7. Holiday Thrive Guide by Katy Gaston–A Choose-Your-Own-Adventure guide through food, body image and diet culture that focuses on the holiday season

anti-diet resources

Anti-Diet Resources for Professionals

  1. Beginner Basics teaches dietitians how to start a private practice. This course is meant to help you go from knowing nothing about business to getting everything set up for your private practice.
  2. Dietitian Business School is Pursuing Private Practice’s membership program for dietitians that are ready to expand their business. You’ll be joining a powerful group of dietitians. This program is a combination of business education and business coaching + supervision + self-care + accountability + community all in one. When you join, you’ll have access to business education each week, opportunities for coaching within a group, and a community to ask questions and get accountability. We currently hold 6 group calls/month that focus on supervision, business Q+A, self-care, masterminds, and various workshops.
  3. Help Your Clients Feel Fabulous About Food is a nutrition counseling skills course for dietitians that combines Intuitive Eating, eating disorder recovery, body positivity, and various counseling techniques to help clients develop a positive relationship with food.
  4. A Clinicians Guide to Gender-Affirming Care: Working with Transgender and Gender Nonconforming Clients by Chang PhD, Sand C.; Singh PhD LPC, Anneliese A.; Dickey PhD, Lore M.
  5. Human Trafficking Training for Providers and Clinicians by Whitney Trotter, RDN/LDN, RN, RYT—A specialized Anti-Racism and Human Trafficking awareness training for Registered Dietitians and other Nutritional Professionals
  6. Trauma-informed Dietetic Care by Fiona Sutherland and Tracy Brown, A Nervous System-Informed Course for Nutrition Professionals
  7. ARFID for dietitians by EDRDPro, A Responsive Feeding Therapy Approach 
  8. All of the various weight-inclusive handouts and resources from RD2RD!

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For even more suggestions, check out last year’s gift guides:

Happy Holidays! We are so honored to support dietitians in building an anti-diet business this holiday season and into 2022.

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