Every year I create a holiday gift guide for clients and professionals interested in an anti-diet way of living. Did you miss Tuesday’s holiday guide guide on anti-diet merchandise and fundraisers? Check it out here!
Today’s gift guide is all about anti-diet education. So many books, courses, supervision opportunities, and business programs have truly shaped me into the dietitian (and dietitian business owner!) that I am today. I’m also so honored to be offering courses and programs to other dietitians through the Pursuing Private Practice courses and Dietitian Business School. Not only do I get to teach about business, I love educating about nutrition counseling too. It’s my passion to spread this anti-diet message as far as it can go!
THE anti-diet book was released a year ago! ANTI-DIET is a go-to resource to learn about the anti-diet message.
Intuitive Eating: A Revolutionary Anti-Diet Approach: This book changed my life back in 2007 and I haven’t looked back since!
The Intuitive Eating Workbook: Filled with many exercises and reflections about your relationship with food
The Intuitive Eating Workbook for Teens: Specifically for teenagers!
8 Keys to Recover From An Eating Disorder: A favorite Eat With Knowledge recommendation to our clients
Body Respect: If you’re looking for the science behind weight stigma and more about Health at Every Size, this book is perfect for you.
The Body Is Not An Apology: A book about radical self-love
Healthy For Your Life: This book is a great recommendation for anyone wanting to learn about health from a weight-inclusive approach!
Pre-order Gentle Nutrition: I can’t wait to read this book about health and nutrition from a non-diet perspective!
Fearing The Black Body: This book is a powerful look at the intersection of racism and fatphobia.
Body Kindness: Strategies to be kind and compassionate to your body and overall wellbeing
How to Nourish Your Child Through An Eating Disorder: Our favorite recommendation for families
Binge Eating Disorder: This unique book brings perspective on binge eating from a clinician and a client
The Eating Disorder Trap: A comprehensive look at eating disorder treatment and recovery
This may not be an anti-diet book, but it’s an amazing book for anti-dietitians that want to spread their message through speaking! A Dietitian’s Guide to Professional Speaking
Anti-Diet Courses (for clients or professionals interested!)
Intuitive Eating Fundamentals: Christy Harrison was one of the first dietitians to create an Intuitive Eating course!
Intuitive Eating Essentials for Mid-Life and Menopause: Dedicated to this group of people at a similar time in life
Positive Nutrition Academy: Many different courses on positive nutrition and mindful eating
Self-Care for Diabetes: A weight-inclusive diabetes program
PCOS and Food Peace: Anti-diet support for PCOS
Nalgona Positive School: Many different courses on the intersection of race, colonization, trauma, and eating disorders
5 Tips for A Diet Free Holiday: A simple course on enjoying the holiday season!
Taylor Wolfram is coming out with a new course in 2021 all about veganism from an anti-diet lens. I cannot wait to purchase! Sign up for her email list if you want to be the first to know when it’s out.
Anti-Diet Courses (for professionals!)
EDRDPro: A monthly membership for eating disorders professionals
Weight Inclusive Nutrition and Dietetics: A collection of resources, including how to start your own podcast!
Marci Evans Eating Disorder Trainings: General Eating Disorders, Body Image, and Digestive Disorders
Body Image Supervision: Bri Campos is an expert on body image and now training professionals!
INSPIRD to SEEK: a monthly membership/trainings on topics related to nutrition and Health at Every Size
Have a happy holiday season! Wishing you anti-diet health and wellness in whatever way that looks like for YOU. Cheers to eating intuitively this holiday season!
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